YO SOY SATYA
250hr Yoga
Teacher Training
AWAKENED LEADERSHIP
Satya Yoga Immersion is a 7-month; 250 hour Yoga Teacher Training proram designed to deepen the connection to your truth (Inner Compass of the Soul) through the lens of prana, positive psychology, trauma informed yoga and Ayurveda, and our deep connection to this planet, our Mother Earth. The program offers a safe container to take a deep dive inward while being supported by eachother. You will grow a sacred community while inspiring one another to shine brighter than you ever have before.
This is a content-rich, holistic training program that explores what it truly means to practice yoga as a way of being both on and off the mat. That depth of Self-awareness and nurtured, open curiosity as a practice absolutely informs offering my Dharma to others.
— Carla F., program graduate
LEADERS + YOGIS + LUMINARIES
TRANSFORMATION BEGINS DAY ONE
Self-study is the heart of Satya Yoga, and the program offers you a one-of-a-kind opportunity to make a deep commitment to learning more about yourself. The Satya community provides you honest, loving support, devoted to offering an atmosphere in which freedom of self-expression, creativity, and passion are encouraged. Being a dedicated student of yoga will help you learn better ways to gain and use self-knowledge, ground and regulate your inner landscape, and positively affect the hearts and minds of those with whom you come in contact.
Through this engagement, you will celebrate personal growth and confidently begin your journey towards sharing the magic of yoga with others.
In Satya Yoga Immersion,
we dive deep into:
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Meditation
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Embodied Hatha Yoga & Pranayama
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Creating and Nurturing Daily Ritual (Dinacharya)
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Ayurveda
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Embodied Conscious Leadership
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Trauma Informed
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Yoga Philosophy (Sankhya, Sutras, Raja, Tantra)
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Asana (postures)
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Physical Anatomy and Physiology
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Energetic Anatomy (Chakras, Meridians)
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Pranayama (breath)
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Mantra
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Mudras
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Bandhas
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Ethics
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History of Yoga
PROGRAM STRUCTURE
MONTHLY IMMERSIONS
The program is seven months, each themed by the elements and anatomy. The first weekend of each month we will immerse ourselvers in the depth & growth of embodied yoga and Ayruveda. Saturday & Sunday 8am - 6pm (includes 90 minute lunch on your own).
LOCATION: Village Yoga Sedona, AZ
2024
Yoga Training Dates
Feb 3rd - 4th
Mar 2nd - 3rd
Apr 6th -7th
May 4th - 5th
Jun 1st - 2nd
Jul 6th -7th
Aug 3rd - 4th
WEEKLY PRACTICE
Weekly asana practice is required throughout the program. Your unlimited Village Yoga membership is included in the cost of training. Committing to weekly Satya practices as well as branching out to other teachers and styles is a pillar in the Satya Yoga Immersion, exposing us to the limitless forms youg can be offered, adding an unparalleled richness to the depth of your experience.
MENTORSHIP
Soña has been leading Yoga Alliance approved 200hr, 300hr, 500hr Yoga Teacher Trainings for over decade, graduating over 150 students worldwide. Since YA shifts in 2020, Satya no nonger aligns with this system of yoga management. This program is designed to be far richer than any YA matrix and a part of this is due to the in depth mentorship you receive directly from Soña.
ACCOUNTABILITY
To keep us connected between weekend immersions, there are readings, short videos or audio, and reflections in our online classroom. Each month you are paired with a partner to connect with in between sessions to help you both stay accountable and create a deeper sense of support and connection.
This was a life-changing experience. This course focuses on all aspects of yoga, not just poses and sequences. I have grown tremendously as a yogi and as a person.
— Karen S.
This program was unique and different from other forms of traditional western culture yoga teacher trainings. The curriculum was intentionally crafted to dive deep and turn inward with a heavy focus on philosophy.
— Becca H.
YOGA FOR ALL
In the spirit of seva (selfless service), and in order to heal ourselves, our communities, and the planet, we are committed to making this program available to all.
During the application process,
you will have the option to request assistance through the Satya Yoga Scholarship Fund.