top of page
pexels-lerkrat-tangsri-91147_edited.jpg

EMBODY AND SHARE YOUR TRUTH

WE ARE A GLOBAL COMMUNITY DEDICATED TO INSPIRE, EMPOWER, AND ILLUMINATE THE TRUTH IN OURSELVES, EACH OTHER, AND OUR PLANET.

Team

YO SOY SATYA

I AM TRUTH

Yo Soy. Spanish for "I Am."

Satya (SAH-tee-yah). Sanskrit for "Truth."

Drawn from her Hispanic roots, Yo Soy Satya is the culmination of Soña's personal journey of healing, transformation, awakening to her Truth, and her commitment to helping individuals, communities, and the planet benefit from the ancient living wisdom of Toltec Medicine, yoga, Ayurveda, and other ancient healing traditions from around the world. What started as a path of one individual has evolved into a global collective of truth-seekers, inspired to support and empower each other and change the world.

IMG_7818_edited.jpg

FOUNDER
&
CREATOR

Soña is a Conscious Entrepreneur, E-RYT-500 Yoga Instructor, Certified Holistic Practitioner, Reiki Master, and founder of Yo Soy Satya. Her love for yoga comes from her own deep personal transformation; healing decade old injuries from a near-fatal car accident, weight loss, liberation of anxiety, depression, addiction, and an awakening to her truth (Satya). She now devotes her life to sharing the wisdom of self-healing with others, believing fully that we all have the deep-rooted capacity to take charge of our destiny, heal ourselves and invoke lasting personal transformation in our lives. Sona's holistic lifestyle including business, yoga, energy anatomy, design, music, dance, and love of the outdoors are all expressions of this devotion.    

 

Trained in Kripalu and Himalayan Institute based philosophy, Soña's teaching conveys the depth of her experience and lifelong dedication as a student of holistic health and yoga. Her style reflects the teachings of her sages Bhava Ram, Anne Mascelli, Laveta Piemme, Jennifer Yost, Eric Schiffmann, Donna Farhi, Rupert Sheldrake, Nassim Haramein, Max Strom, Shari Friedrichsen, Sandra Anderson, Ishan Tigunait, Jennifer Reis, and many others.    

 

Soña approaches life with compassion for all, creatively sharing the living wisdom of yoga to inspire and awaken others to the transformative power of love, self-inquiry, humor, and of course yoga.

bottom of page