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JANUARY 18th - 23rd
for 30-day access

Join Soña and Joy for this transformational workshop where you will:   

  • Clarify values ~ goals ~ vision

  • Release negative impressions

  • Awaken the POWER within

  • Open your heart to new possibilities

  • Plant the seeds of positive change

  • Direct energy with intention through yogic and ayurvedic practices


This week-long workshop connects you to those in the Satya community who are seeking radical change, leading you to more clarity of what is blocking transformation within you as well as developing the uniqueness and strength to grow, heal, and successfully create lasting positive change.    

LIVE Classes + Discussions

Wednesday, January 20th with Joy

  • Opening Discussion: 5:30-6:30pm ET

  • Restore into Nidra practice: 6:30pm - 8:00pm ET

Saturday, January 23rd with Soña

  • Satya Sangha practice: 8:00am-9:30am ET

  • Closing Discussion & Ceremony: 9:30am - 10:30am ET

All live material will be recorded and available for 30 days after the workshop.

Ditch your self-loathing Resolutions. Sankalpa is a refreshing alternative, which starts from the premise that you already are who you need to be to create positive and healthy growth in your life. To create the life you are meant to live, you must first plant the seed of intention in the fertile ground of your heart’s pure potentiality. Then, allow this infinite organizing structure to work for you.  


Sankalpa is Sanskrit for “intention born from the heart” OR “resolve.” It is the seed structure of heartfelt desire, reflecting your true nature. When Sankalpa is your organizing center, your heart’s purpose (Dharma) is expressed and the magic of manifestation becomes a reality.   

In this workshop you will receive:

  • 12 CE Hrs (Yoga Alliance)

  • 2 live classes*: Restore into Nidra & Satya Sangha

  • 2 live discussions*: Led by Soña and Joy

  • Daily emails

  • Articles & Video

  • Healing Heart Meditation

  • Shakti Meditation 

*All live material will be recorded and available for 30 days after the workshop.

Once registered and prior to the starting date January 18th, you will receive an email inviting you to access the course via the Teachable platform. This is how material will be shared. Links to the live classes and discussions will be posted in Teachable, and you will also receive email notifications with the live stream links from fitDEGREE. 

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