YO SOY SATYA
250hr Yoga
Teacher Training
SATYA SOUL GROWTH ACADEMY
Satya Yoga Immersion is a 9-month; 250 hour Yoga Teacher Training program designed to deepen the connection to your truth (Inner Compass of the Soul) through the lens of prana, positive psychology, trauma informed yoga and Ayurveda, and our deep connection to this planet, our Mother Earth. The program offers a safe container to take a deep dive inward while being supported by each other. You will grow a sacred community while inspiring one another to shine brighter than you ever have before. This Soul Growth Academy is for anyone who is interested in growing, healing, transforming through the embodied language of yoga.​
This is a content-rich, holistic training program that explores what it truly means to practice yoga as a way of being both on and off the mat. That depth of Self-awareness and nurtured, open curiosity as a practice absolutely informs offering my Dharma to others.
— Carla F., program graduate
LEADERS + YOGIS + LUMINARIES
TRANSFORMATION BEGINS DAY ONE
Self-study is the heart of Satya Yoga, and the program offers you a one-of-a-kind opportunity to make a deep commitment to learning more about yourself. The Satya community provides you honest, loving support, devoted to offering an atmosphere in which freedom of self-expression, creativity, and passion are encouraged. Being a dedicated student of yoga will help you learn better ways to gain and use self-knowledge, ground and regulate your inner landscape, and positively affect the hearts and minds of those with whom you come in contact.
Through this engagement, you will celebrate personal growth and confidently begin your journey towards sharing the magic of yoga with others.
In Satya Yoga Immersion,
we dive deep into:
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Meditation
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Embodied Hatha Yoga & Pranayama
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Creating and Nurturing Daily Ritual (Dinacharya)
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Ayurveda
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Embodied Conscious Leadership
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Trauma Informed Practices & Awarenesses
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Yoga Philosophy (Sankhya, Sutras, Raja, Tantra)
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Asana (postures)
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Physical Anatomy and Physiology
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Energetic Anatomy (Chakras, Meridians)
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Pranayama (breath)
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Mantra
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Mudras
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Bandhas
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Ethics
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History of Yoga
PROGRAM STRUCTURE​
MONTHLY IMMERSIONS
The program is 9 months, each themed by the elements and anatomy. One weekend of each month we will immerse ourselves in the depth & growth of embodied yoga and Ayurveda.
Saturday & Sunday 8am - 6pm (includes 90 minute lunch on your own).
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LOCATION: Village Yoga Sedona, AZ
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2025 - 2026
Yoga Training Dates
Oct 11th - 12th
Nov 1st - 2nd
Dec 6th - 7th
Jan 10th - 11th
Feb 7th - 8th
Mar 7th - 8th
Apr 4th - 5th
May 2nd - 3rd​​
WEEKLY PRACTICE
Weekly asana practice is required throughout the program. Your unlimited Village Yoga membership is included in the cost of training. Committing to weekly Satya practices as well as branching out to other teachers and styles is a pillar in the Satya Yoga experience, exposing us to the limitless forms you can be offered, adding an unparalleled richness to the depth of your experience. Virtual practices are available when attending in person is not.
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MENTORSHIP
Soña has been leading Yoga Alliance approved 200hr, 300hr, 500hr Yoga Teacher Trainings for over a decade, graduating over 150 students worldwide. This program includes personalized, in depth mentorship you receive directly from Soña.
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ACCOUNTABILITY
To keep us connected between weekend immersions, there are readings, short videos or audio, and reflections you will log in your Sadhana (spiritual practice) Journal. ​​
This was a life-changing experience. This course focuses on all aspects of yoga, not just poses and sequences. I have grown tremendously as a yogi and as a person.
— Karen S.
This program was unique and different from other forms of traditional western culture yoga teacher trainings. The curriculum was intentionally crafted to dive deep and turn inward with a heavy focus on philosophy.
— Becca H.
YOGA FOR ALL
In the spirit of seva (selfless service), and in order to heal ourselves, our communities, and the planet, we are committed to making this program available to all.​